Atomic Habits: Tiny Changes, Remarkable Results - Book By James Clear

THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.

Transform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.
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A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck

'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals

'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times

'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way

Introducing "Atomic Habits" by James Clear – the ultimate guide to transforming your life, one tiny habit at a time! Dive into a world where productivity meets pleasure, as Clear's captivating insights blend seamlessly with practical strategies to revolutionize your routines.

Unlock the power of small changes with this groundbreaking masterpiece. Whether you're aiming for personal growth, professional success, or simply seeking a happier, more fulfilling life, "Atomic Habits" is your passport to progress.

With Clear as your expert navigator, discover how to build habits that stick, break free from old patterns, and harness the atomic force of consistency. Engaging, empowering, and packed with actionable advice, this book is your key to unlocking your full potential – professionally and beyond.

Join the millions already transformed by "Atomic Habits" and embark on a journey towards lasting change. Elevate your habits, elevate your life – it's time to go atomic!